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There is more to us than we know. If we can be made to see it, perhaps for the rest of our lives we will be unwilling to settle for less. ~ K.Hahn

10 Ways To Change Your Life

1.Start moving your body. It is the key to life and what helps to connect our body, mind and spirit for growth. 2. Get over your fear. Fear is normal, so embrace it and then you’ll be able to move past it. Do what you are afraid to do. 3. Stop worrying about what other… Continue reading 10 Ways To Change Your Life

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I received my CPCC certification from Coaches Training Institute, the most rigorous and respected coaching and leadership school in the profession and am also trained in ADHD with the ADD Coaching Academy. I have a B.S in education from Boston University. I’m very curious about what makes people tick. I like to help them find what… Continue reading Schedule a Free Session

What Are You Yearning For?

I coach clients in personal mind, body and spiritual fitness, to help them overcome obstacles that are preventing health, wellness and happiness in their lives. I guide clients who are committed to growth and coach them to create a new path for themselves. This new path sometimes includes helping clients change self-defeating habits and fearful,… Continue reading What Are You Yearning For?