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I received my CPCC certification from Coaches Training Institute, the most rigorous and respected coaching and leadership school in the industry and I have a B.S in education from Boston University. I’m very curious about what makes people tick. I like to help them find what truly resonates for themselves and support them in implementing what they desire in life.

My life has been very full. I’ve harnessed my abundant energy to raise a family, become an entrepreneur, compete as a masters swimmer with world ranking and overcome my anxiety to fly on planes and be featured in Nestle’s commercials for their Simply Complete Boost energy drink. I worked in the design and knitwear industry for Susan Bristol Inc. for 16 years. Knitting and textiles remain a great love of mine. In 2009, I began writing a blog called Lines of Beauty  about enjoying the aging process. Early on, I featured a woman in her 90’s; she was a therapist to whom people came to see for guidance, right up until the week before she passed away.

I decided then that I wanted to someday help people navigate life, like she did.

In my own life, I have overcome many obstacles: an eating disorder, a learning disability, anxiety and infertility. I am also experienced with navigating aging parents, mid-life transition, marital discord and the challenge of returning to top fitness, after fracturing my 5th vertebrae at age 58.

As an athlete, I understand what it takes to become fit and how to maintain fitness. I also know how important fitness is to overall well-being and how good it feels, whether an athlete or not.

What I really understand is that everyone has their own stumbling blocks and issues to overcome in different areas. I want to help you navigate through them, heal and create what you are yearning for in your life.

 Contact me for a free session, to discover if we might be a good fit together.